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Secret of Aging with Style and Attitude

Aging is a natural phase of one’s life that occurs to all individuals.It is, therefore, important to prepare ourselves to deal with its effects. However, not all people are informed on how to deal with it. As we continue growing older, there are two things that happen biologically to our …

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How to keep your heart Healthy

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The heart is one of essential body organs that directly influence our living. With the increased cases of heart diseases, I deem it important that we take the time to consider how to keep the heart healthy. The basic and most primary practices to ensure a healthy heart are a …

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7 Effective tips for healthy eating

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7 Effective tips for healthy eating Eating is the most basic and fundamental way of obtaining nutrients from the outside world into the body. These nutrients are used by the body for growth and development including the development of your immune system. However, to get the best nutrients, you must …

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6 Health Tips for Vibrant Skin

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Looking for ways to have healthy and vibrant skin? This article has something for you. While many people struggle to find remedies for wrinkles, acne, and sunburn, other people have hereditary healthy and always vibrant skin. That does not mean that you cannot achieve the skin of your dreams from …

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Public healthcare systems in developing countries

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Unlike developed countries that have maximized on basic healthcare, developing countries still lag behind. This is because most authorities focus on remodeling the institutions and developing alternative sources of funds to sustain them. The poor countries underutilize healthcare interventions thus subjecting affected people to adverse conditions. A study that was …

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Stages of Pregnancy Month by Month

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So you just found out you are expecting a baby! Your body will undergo a lot of changes: the miracle of a new life is taking place inside of you, and your body is preparing for it. But how does it happen? How is it that a simple tiny ovule …

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