There are two main ways to check for breast cancer: mammograms and clinical breast exams.
A mammogram is an x-ray of the breast tissue that can detect tumors that are too small to feel.
During a clinical breast exam, a doctor or nurse will feel the breasts and under the arms for lumps or other changes.
Most women should have both types of exams every year starting at age 40.
- The following steps can help you check for breast cancer: 1
- In front of a mirror, look at your breasts and note any changes in size, shape, or appearance
- Raise your arms and look for any changes in the contour of your breasts
- Look for any discharge from your nipples
- Using a pillow, place your right arm behind your head and examine your left breast with the pads of your fingers held together in a small circle
- Repeat this process with your left arm behind your head to examine your right breast
- You should feel around the entire breast area, including under the arm and up into the collarbone region
- 5) Lie down on your back on a flat surface with a pillow placed under your right shoulder andyour right arm behindyour head
- With the pads ofyour fingers heldtogetherinasmallcircle,examinetheentirebreastareafromthecollarbonetothecleavageandfromthesideofthebreasttotheunderarmregionusinglightpressuretofeelthesubcutaneousfattylayerofthebreast tissue directly abovethe pectoralis muscle allthe way out tothe skin
- Repeatthisprocesswithyourleftarmbehindyourheadtoexaminetheleftbreastarea
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Breast Self-Examination (It Can Save Your Life)
How Can I Check Myself for Breast Cancer?
There are several self-exams you can perform to check for breast cancer. First, look at your breasts in the mirror with your shoulders straight and your arms on your hips. Notice any changes in the shape or appearance of your breasts.
Next, feel each breast with the flat part of your hand, moving around the entire breast in a circular pattern. Be sure to feel all the way up to your collarbone and down to where your breast meets your ribs. Lastly, lie down and use a firm, smooth touch with the flat part of your hand to feel each breast over its entire surface.
Again, be sure to move around the entire breast in a circular pattern and feel up to your collarbone and down onto the chest wall. If you notice any changes or anything that feels abnormal, consult a doctor as soon as possible.
What are the 5 Warning Signs of Breast Cancer?
There are five main warning signs of breast cancer, which include a change in size or shape of the breast, a lump in the breast, discharge from the nipple, changes to the skin on the breast, and pain in the breast. However, it is important to note that not all women experience these symptoms and some may only experience one or two. If you are concerned about any changes you have experienced, it is important to speak to your doctor as soon as possible.
What are the 3 Most Common Signs of Breast Cancer?
The three most common signs of breast cancer are a lump in the breast, a change in the size or shape of the breast, and discharge from the nipple. Other less common symptoms include a painful breast, an itchy breast, and changes in the skin of the breast. However, these symptoms are not exclusive to breast cancer and can be caused by other conditions as well.
Therefore, it is important to see a doctor if you experience any of these symptoms.
What Does a Lump in the Breast Feel Like?
A lump in the breast can feel like a wide range of things. It may feel as hard as stone, or as soft as a grape. It could be painful to the touch, or completely painless.
In general, though, if you feel a lump in your breast that is new and wasn’t there before, it’s important to have it checked out by a doctor.
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Credit: breastcenter.mplsrad.com
How to Check for Breast Lumps at Home
It’s important to perform a monthly breast self-exam (BSE) to check for lumps, changes in shape or size, and other symptoms that could be signs of breast cancer. You can perform a BSE in the shower or while lying down. Here’s how:
1. Use the pads of your fingers to feel for any lumps on the upper, outer quadrant of your breast and armpit area.
2. Move around your entire breast in a circular pattern, feeling for any lumps or changes.
3. Repeat this process on your other breast.
4. If you find any suspicious lumps, make an appointment with your doctor right away for further evaluation.
How to Check Your Breasts for Lumps
It’s important to perform a self-exam of your breasts each month. This can help you to identify any changes or lumps that may be present.
To do a self-exam, use your fingers to feel for any lumps or changes in the breast tissue.
Start by examining the outer portion of your breast, moving in a circular pattern around the entire breast. Then move to the inner portion of your breast, using small up and down motions. Be sure to examine both breasts and feel all areas from the collarbone to the top of the abdomen and from your armpit to cleavage.
If you find anything unusual, make an appointment with your doctor right away for further evaluation.
How to Detect Breast Cancer Early
1 in 8 women will develop breast cancer in their lifetime. However, if caught early, the 5-year survival rate is nearly 100%. There are two main types of breast cancer screenings: mammograms and clinical breast exams (CBE).
Mammograms are the best way to find breast cancer early, when it’s most treatable. A mammogram is an X-ray of the breasts. The American Cancer Society (ACS) recommends that women age 40 and older have a screening mammogram every year and continue to do so for as long as they are in good health.
ACS also recommends that women with an average risk for breast cancer get a baseline mammogram between the ages of 35 and 40.
A clinical breast exam (CBE) is an examination of the breasts by a doctor or other health professional. CBE should be part of a periodic health exam, even if you have no symptoms and your mammograms are normal.
During a CBE, your healthcare provider checks your breasts for lumps or changes in size, shape, or texture. He or she also looks for changes to the skin on your breasts, such as dimpling or redness.
You can also do a self-breast exam (SBE) to check for lumps or other changes in your breasts.
The ACS recommends that women aged 20 and older perform SBE monthly; however, there is no evidence that monthly SBE reduces deaths from breast cancer .
Breast Cancer Awareness
Breast cancer is the second most common type of cancer in women and the leading cause of death for women ages 40-55. In 2018, an estimated 266,120 new cases of breast cancer will be diagnosed in women in the United States alone. While this number may seem high, it’s important to remember that breast cancer survival rates are also very high.
In fact, 89% of women diagnosed with breast cancer will survive for at least 5 years after their diagnosis.
There are many different types of breast cancer, but the two most common are ductal carcinoma and lobular carcinoma. Ductal carcinoma begins in the milk ducts and accounts for about 80% of all breast cancers.
Lobular carcinoma begins in the lobules (milk-producing glands) and represents about 10-15% of all breast cancers.
Risk factors for developing breast cancer include age (being over 50), family history, personal history of certain other types of Cancer , obesity, alcohol consumption, dense breasts ,and prolonged use of hormone replacement therapy . However, it’s important to note that having one or more risk factors does not mean that you will definitely get Breast Cancer .
In fact, most women who develop Breast Cancer don’t have any known risk factors . This just goes to show that anyone can get Breast Cancer , which is why it’s so important for everyone—men and women—to be aware of the signs and symptoms .
Signs and symptoms of Breast Cancer can include a lump or thickening in the breast or underarm area; changes to the skin on the breasts; nipple discharge; nipple tenderness or pain; redness or scaliness around the nipple ;or a change in size or shapeofthebreast(such as dimpling).
If you notice anyof these changes , please don’t hesitate to make an appointment with your doctor . Early detection is key when it comes to treating Breast Cancer successfully!
Six Steps of Breast Self-Examination
It’s important for women to perform breast self-exams (BSE) regularly. BSE is a way to check your breasts for changes or lumps that may be cancerous or benign. Although it’s best to have a healthcare professional perform a clinical breast exam (CBE) at least once a year, BSE should be done monthly.
Here are the six steps of BSE:
1. In the shower: Using your right hand, raise your left arm and examine your left breast using a circular pattern moving from the outside to the center. Be sure to feel all the way up to your collarbone and under your armpit.
Use light pressure at first, then medium pressure, and finally firm pressure. Repeat this process on your right breast.
2. Lying down: When lying down, you can use both hands to examine each breast by using overlapping patterns similar to mowing a lawn—up and down, side to side, and in small circles around the nipple area.
Again, use light pressure at first, then medium pressure, followed by firm pressure before moving on to the next area of skin being examined
3. Looking in the mirror: With arms raised above your head, look for any changes in size or shape of each breast as well as anything unusual happening with your nipples such as discharge or inverting (turning inward). Next, place hands on hips and press firmly into hips while examining breasts in order detect possible lumps near underarm areas
4. Checking upper back and chest area for signs of dimpling: Place one hand behind head and other hand on opposite shoulder; press fingers into skin while looking for any indentations caused by dimpling
5a. Examine both sides of neck and collarbone area: Gently run fingers along these bones feeling for any lumps 5b.
Breast Self-Exam
A breast self-exam is an examination of your breasts that you can perform at home. It’s a good idea to get familiar with how your breasts normally look and feel, so you can be aware of any changes.
How to do a breast self-exam
1. Start by looking at your breasts in the mirror with your shoulders straight and your arms on your hips. Look for any changes in the size, shape, or appearance of your breasts. Also look for any swelling, redness, or dimpling of the skin, or changes in the nipples.
If you see any of these changes, bring them to your doctor’s attention.
2. Now feel your breasts while lying down, using your right hand to feel your left breast and then your left hand to feel your right breast. Use light pressure at first and then increase the pressure as you go along.
Cover the entire breast from top to bottom, side to side—fromyour collarbone down to the top of your abdomen (stomach), and fromyour armpit over to each side under where you arm meets shoulder blades (shoulder blades). Be sure also check under both arms; many women find lumps here too! You should use different amounts pressure when examining different areas—light pressure on tissue near skin surface and deeper pressure on tissue underneath muscle (you may need help reaching all areas around back).
Again note anything that feels unusual: Any lumpy areas? Hardened knots? Sensitivity?
Pain? Tenderness? Thickening?
Discharge from nipple(s)? Note anything unusual about nipple(s) themselves: Inversion (pushed inward)? Retraction (pulled downward)? Redness or scaliness around areola (the darker area surrounding nipple)? Nipple discharge not related monthly menstrual period cycle or during pregnancy/breastfeeding?” If you have concerns about anything you feel during exam bring them up with doctor!
3.”To screen for cancerous lumps doctors typically recommend women perform monthly self-exams beginning age 20 though some health organizations begin recommending yearly clinical exams starting age 40 & performing regular self-breast exams no matter what age.” Talk with doctor about what screening schedule is best for you based on family history risk factors & personal preferences!
Breast Examination
A breast examination is an important part of a woman’s routine health care. Regular breast exams can help detect changes in the breasts that may be early signs of cancer. The American Cancer Society recommends that women age 20 and older have a breast exam at least once every three years.
During a breast exam, a healthcare provider will examine your breasts and lymph nodes for any abnormal changes. He or she will also look for any discharge from your nipples. A visual examination alone cannot detect all cancers, so it is important to also perform a manual examination.
For the manual examination, you will lie down on your back with one arm raised above your head. Your healthcare provider will use his or her fingertips to feel for lumps or other abnormalities in your breasts. Be sure to tell him or her if you feel anything unusual.
The best time to perform a self-breast exam is about one week after your period ends. This is when your breasts are least likely to be swollen and tender.
Breast Cancer Screening
Although breast cancer is relatively rare in men, it does occur. According to the National Cancer Institute, about 2,470 new cases of breast cancer are diagnosed in men each year in the United States. The American Cancer Society estimates that about 440 men will die from breast cancer this year.
There are several screening tests for breast cancer, but the most common and effective is a mammogram. Mammograms are X-rays of the breasts that can detect tumors before they can be felt by hand. The U.S. Preventive Services Task Force (USPSTF) recommends that all women age 50 and older should get a mammogram every two years.
Some women, however, may need to be screened more often based on their personal risk factors for developing breast cancer.
If you’re a man with a family history of breast cancer or other risk factors for the disease, talk to your doctor about whether you should have regular mammograms.
Conclusion
It’s important to be proactive about your breast health and to know how to check for breast cancer. You can perform a self-exam at home or get a clinical breast exam from a healthcare provider. mammograms are also an effective way to screen for breast cancer, especially for women over the age of 40.
If you notice any changes in your breasts, it’s important to see a healthcare provider right away.