Are you worried about your signs of balding ? Hair loss or alopecia has become a common concern in today’s world. As most of the symptoms, hair loss doesn’t happen overnight. Being wrapped up in their busy routines, men notice it when it is too late. I will discuss all your hair problems and solutions here today.
Facts About Hair Fall
- On average, we lose 50 to 100 hairs daily. This is normal.
- In 25 percent of men, hair loss starts before they’re 21.
- Wearing hats does not cause hair loss.
Why Am I Getting Bald?
Well, if you are asking yourself the same question, then we are here to answer all your queries.
Reasons for Hair loss
There are many possible reasons for hair loss. We have gathered here the most important ones for you.
- Genetic causes
- Nutritional causes
- Hormonal causes
- Normal ageing process
Androgenetic alopecia is the dominant reason for baldness in men. It is more commonly called Male pattern baldness. About 95% of men are losing hair due to this disease, states the American Hair Council.
Hereditary hair loss runs in families and is normal. Your genes affect the sensitivity of your scalp to a hormone called dihydrotestosterone (DHT). It shortens the growth phase of your hairs and also decreases the size of follicles. So, you produce thinner and fewer hairs.
When your diet lacks proper nutrients like iron, zinc, fatty acids, vitamin D, biotin, folic acid, you will experience hair loss.
Iron deficiency is the most common. Without iron, your hair will not get enough oxygen and a reduced blood flow in the scalp causes hair loss. The essential fatty acids that aid in hair growth are Omega-3 and Omega-6. Vitamin D stimulates cell growth and also reverses inflammatory responses that cause healthy hair growth.
Dihydrotestoterone (DHT) is the crucial hormone behind hair loss in men. High proportions of DHT and androgens can shrink your follicles. They also shorten the growth cycle of your hair. Your hair will eventually grow thinner and feel brittle. You will experience hair loss, and your follicles will produce new hairs in a long time. Sex hormones in men’s bodies are suspected to be the most significant cause of hair loss due to Male Pattern Baldness. Men have a high percentage of Testosterone in their body that is later converted into DHT. DHT reacts with your hair follicles and shrinks them. These effects vary from person to person, depending on their androgen receptor (AR) gene sensitivity.
Normal Aging Process
With passing age, most people notice hair loss because of slow hair growth. At some moment, your hair will slow down growth. Your hair will also lose pigment, and you will see grey hairs. A men’s hairline usually starts receding, and he will get bald at the sides. With reduced hair growth, your hair will become thinner and lighter in appearance. Because of ageing and other changes, your hair will stop growing and eventually falls out. Health problems can also be a cause of hair loss in old age.
You may be losing your hair due to stress, and you don’t know. Stress controls your system. Your body will go in survival mode and cut out fuel and energy to support your body’s essential functions. Your hair might be your body’s last priority. Telogen Effluvium is a condition that causes temporary hair loss. Stress can force your follicles into a resting phase so they stop developing new hair strands. Over time, your hair will fall more easily, even by combing. Stress is a symptom of Alopecia Areata.
Your body requires nutrients to develop new hair strands and to nourish healthy hair follicles. Protein, micro nutrients, vitamins, minerals play a vital role in the hair growth cycle. Insufficient diet and malnutrition can create a dull appearance and cause dandruff. According to experts, during weight loss, you will experience hair loss. Losing weight impacts your metabolism and hair growth. By Consuming foods with a high level of mercury, you are risking your hair
Early Signs of Hair loss
- Gradual hair loss around temples.
- Circular and clear bald spots on the head.
- Thinning of hairs.
- A receding hairline that gets more prominent with time.
- Widening middle section of hair.
- Balding on the top of the head.
Prescription and Medication
The U.S. Food and Drug Administration (FDA) has prescribed two medicines for baldness in men.
- Minoxidil (Rogaine): it is easily available over counters as a liquid or foam. Apply it to your scalp twice a day to prevent baldness.
- Finasteride (Propecia, Proscar): This is a pill you can take according to your doctor’s advice.
These drugs may take up to months or a year to show results. You have to be consistent in taking them.
It is one of the best treatments in the market for treating hair loss. It helps by minimizing the inflammation in follicles to help them grow your hair healthier and faster. It is an effective and safe treatment for male pattern hair loss. More research is required.
Stress has many bad effects on your health, including your hair. Your stressful lifestyle may be the reason for your hair fall.
Ways to reduce stress include:
- Exercise regularly
- Eating healthy
- 8 hours Sleep
- Music and Chill
Change your Hair Products to avoid Signs of Balding
A load of ingredients on the scalp causes inflammation and stops new hair growth. Here are some of the best selling hair products suggestions for you.
1.Biotin shampoo and Conditioner
2. Ultrax Labs Hair Surge
3.Revita Hair Growth Stimulating Shampoo
It is very important to take good care of your hair’s health with appropriate products. Keep Shining, and Stay tuned for more amazing blogs.