Dry skin, also called xerosis, can feel tight, rough and itchy. It is not permanently cured, but it can be managed well with a simple daily routine. These practical tips focus on protecting moisture and avoiding common triggers.
Practical tips to manage dry skin
- Moisturise immediately after bathing, while skin is still damp, to help lock in moisture.
- Choose fragrance-free creams or ointments rather than thin lotions.
- Keep baths and showers short, and use lukewarm water, not hot water.
- Use gentle, fragrance-free cleansers.
- Consider a humidifier if indoor air is dry.
- Protect your skin from harsh weather by covering up when you go outside.
Consistency matters. Moisturising after every bath or shower and keeping water lukewarm are habits that help day to day.
When to see a doctor
See a doctor or dermatologist if dryness does not improve, or if skin is persistent, cracked, bleeding or looks infected. Dry skin can sometimes be eczema or another condition that needs medical care.
This article is general information only and is not medical advice. Please consult a healthcare professional for personal advice.