Various factors can contribute to hair loss, some of which are beyond your control. There are many ways to reduce the severity of hair loss. One of the more popular natural home remedies is apple cider vinegar, which is used to stimulate hair growth. To know how to regain lost hair in a week, here are 10 natural home remedies that you can use to promote hair growth.
1. Aloe Vera
Aloe Vera is among the most popular and most used home remedies for hair loss. It is necessary to take the juice of aloe vera leaves and apply it to the scalp. It is very effective and safe for hair growth. In addition, this will help stimulate blood circulation and stimulate hair growth.
2. Egg Whites
Egg whites are very beneficial for hair growth and also for scalp health. It will remove dead cells and make the hair soft. Take 4 eggs, cut them into halves, and put the yolk part into a bowl. Use the egg white part to clean your hair from any impurities.
Turmeric is an excellent natural remedy for hair loss. It has a good amount of Vitamin C, which is good for hair growth. Take turmeric powder and mix it with equal parts of honey. Then, apply this mixture to your scalp and leave it for 30 minutes. Then, wash your hair with cold water.
4. Lemon Juice
Lemon juice is another effective and safe home remedy for hair loss. You need to take fresh lemon juice and add a few drops of rose water. Mix both of them well and use it as a rinse for your hair.
5. Avocado Oil
Avocado oil is the best natural remedy for hair loss. Take avocado oil and massage it on your scalp. It will stimulate blood circulation and help to grow back hair. It will also prevent hair fall and hair breakage.
6. Apple Cider Vinegar
Apple cider vinegar is an excellent home remedy for preventing hair loss. By removing toxins from your body, it helps to keep your hair healthy. Just mix apple cider vinegar with baking soda and rinse your hair with it. Use this mixture to clean your hair and leave it for 20 minutes. Then, wash your hair with cold water.
7. Lemon Juice with Honey
Lemon juice and honey are effective and safe home remedies for hair loss. Take lemon juice and honey in equal parts and mix them well. Let the mixture sit on the scalp for ten minutes before washing. Rinse it off, and then apply coconut oil or olive oil.
8. Lemon Peel
Lemon peel is another effective home remedy for hair loss. It will remove any impurities from your hair. The process is also very beneficial for hair growth. You need to boil the lemon peel for ten minutes. After cooling, mix it with an egg white. Use this mixture to clean your hair.
9. Onion Juice
You can use onion juice as a natural hair loss remedy. It stimulates blood flow in the scalp. Take some onion juice and put it in a bowl. Add some rosemary leaves and apple cider vinegar to it. You can use it as a rinse with this mixture.
10. Coconut Oil
Coconut oil is one of the most effective home remedies for hair loss. It is rich in Vitamin E and also contains lauric acid, which is beneficial for your hair. Rub coconut oil into your scalp and massage it until it absorbs. Then, leave it for 20 minutes. Wash your hair with cold water.
Here are some effective tips about how to regain lost hair in a week
Get proper sleep
We often don’t think about it, but sleep is the most important part of our body. It helps to repair your body and gives it strength and energy to perform daily activities.
So, try to sleep at least 7 hours in a day, if possible, go for 8 hours of sleep as it will help to strengthen your hair.
Eat a well-balanced diet
Your body is not only made up of muscles and bones; it has something else, which is called your hair follicles. So, when you have a good diet, your hair will look better and healthier.
Also, when you have a balanced diet, you will have less stress and can easily get rid of all the toxins from your body.
Have an exercise routine
Exercise is the best way to boost your metabolism. When you have a healthy metabolism, your body will automatically start to work properly, and your hair will get stronger and thicker.
If you don’t have an exercise routine, you must include it in your daily schedule. It will help you to stay fit and will also help you to reduce stress.
Don’t use harmful hair products
It is very important to use healthy hair products as these are very effective for your hair. Some people don’t have proper knowledge about hair products, so they go for cheap ones, but if you are looking for natural hair products, you need to check the ingredients first.
These are the top 10 best home remedies for hair loss. I have shared with you some effective ways to get back your lost hair.
I hope you like this post about how to regain your lost hair in a week. If you have any other question about this post then comment below.