Are you searching for effective teenage skin care routine exercises for yourself or your teenage child?
Many teenagers experience acne and skin breakouts, which is perfectly normal at their age. This is due to their hormones which are most active then, causing their skin to produce excess oils which result in blemishes and pimples on the face. This condition can, however, be controlled and that is why we this article to educate you on the best tips to use on teenage skin to achieve a fair and healthy complexion.
What is the best skincare for teenage skin?
A teenager’s skin is characterized by spots and breakouts due to their flaring hormones at work. There are already many skin care tips available but without the correct information on how to go about your skin care, you may end up using procedures that leave your skin worse than before. The first step of our Korean teenage skin care routine is for you to know your skin type. That way, you will be aware of the kind of product you are introducing to your skin and whether it is suitable for your skin type.
Know Your Skin Type
The four main skin types have been discussed below.
Normal Skin care Routine
Normal skin type is the ideal skin that you could have. It has a balanced amount of water and oil production and it is a sign that you have good blood circulation. People with a normal skin type will appear to have an even skin tone, soft texture, and no visible blemishes and red spots. The pores are barely visible and the surface neither appears greasy, nor dry.
Moreover, if you have normal skin type you could count yourself as lucky due to the few imperfections your skin has.
So as to maintain the radiance and fair complexion, wash your face two or three times every day to remove dirt and sweat. It is best to use a mild cleanser that will not introduce unwanted substances to your skin. Plain soap is best for normal skin folks.
Dry Skin Care Routine
Dry skin is the skin that doesn’t produce enough natural oils to help the skin avoid losing too much water. This is caused by abnormal shedding of skin cells from the surface. As a result, people with dry skin will appear to have skin that is dull, rough and flaky.
If you have dry skin, you should wash your face daily with a mild cleanser, to prevent your skin from drying. Moisturizing is also essential after baths, and you should opt for a moisturizer that contains no additives such as alcohol and scents.
You should also avoid taking hot showers since the high temperature strips your skin of moisture thus causing dryness. Many teenagers, experience dry skin during the winter when humidity is low and heaters are blowing hot dry air in enclosed rooms.
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Oily Skin Care Routine
Teenagers with oily skin are the most prone to acne and other skin conditions. This is because their skin produces too much oil that their pores get clogged thus resulting in pimples. Oily skin will always appear to be shiny and it is common for blackheads and pimples to appear.
If you have oily skin, you should wash your face 3 times a day using plain soap and water. In case you need to cleanse at school, you could use a cleansing pad which will help dissolve the excess oil and remove dirt.
Pimples are common for individuals with oily skin but you should never be tempted to pop them as this could complicate the matter.
Also, when buying cosmetics always check for those with a label that reads, ‘Non-Comedogenic’; which means that they do not clog pores.
Combination Skin Care Routine
With a normal/combination skin type, you’ll find that certain areas on your face – forehead, nose, and chin – while you have dry skin on other spots of the face.
Individuals with a combination skin type should wash their faces 2 or 3 times daily using plain soap and water to remove the excess oil. Certainly you should be careful while moisturizing to concentrate on the dry areas and avoiding the oily parts.
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The 4 Simple Steps for a Healthy Skin
Whatever your skin type, the following are the most important teenage skin care tips that you need to achieve a radiant and fair complexion, free from any skin condition or acne.
Daily cleansing will remove dirt and dead skin cells which would make your skin appear flaky. Moreover a cleanser containing salicylic acid will help regulate the amount of oil your skin produces and meanwhile this will keep your skin at its optimum health free of the occasional acne conditions common with teens.
Mostly importantly by moisturizing, you are simply adding water onto your skin to avoid skin drying. Being aware of your skin type, you will be careful of the moisturizer that you introduce on your skin. For example, you shouldn’t use a heavy cream on oily skin that is prone to breakouts. Instead, you should choose a cream that is oil-free but having hydrating properties.
Many teenagers are prone to acne and treatment of the condition, therefore important to maintain healthy skin. Beauty products containing benzoyl peroxide can be used to treat mild acne but you should use them sparingly, once a day is enough. We recommend you use the treatment on all the oily areas of your face and not only where you notice the pimples. Therefore by applying treatment on acne-prone areas, you will be preventing future breakouts.
Skin protection is also ideal for optimum health as you will not expose yourself to conditions that could affect your skin negatively. Most importantly, always apply sunscreen when going out, regardless of whether it is a sunny day or not. This will protect your skin from premature aging and skin cancer.
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How should a teenager wash their face?
Cleansing is especially important for teens as it helps get rid of the accumulated dirt and oils on the face. It is this mixture of oil and dirt that ends up clogging pores and causing the occurrence of acne breakouts.
Washing in the evening is more important since your skin will have accumulated a lot of dirt in the course of the day. Washing using a basic soap that doesn’t contain fragrances is better as these may be irritating to the skin. Unless you sweat a lot during the night, morning baths do not have to be very thorough. Wash your face all the way to the hairline, behind the ears, shoulders, and the back.
I would recommend the use of a cleanser over a normal soap. This is because soaps have a high pH and they can strip the skin of its natural surface barrier. Cleansers, on the other hand, are neutral in pH thus being better suited for skin.
Extra Cleansing if you are involved in sport
Teenagers involved in sports should be a bit more thorough in their washing as they tend to sweat more during work out. In case you have to cover some distance home after your sports activities, carrying an extra pair of clothing, such as an extra bra or t-shirt, is essential.
Wipes will be of great value here, especially those that contain salicylic acid. The advantage with salicylic acid is that it remains long on the skin and helps in cleansing the pores.
The reason why teenagers have spotted is due to the influx of their hormones. In addition to the many changes occurring in their bodies, hormones affect their skin by causing it to produce excess oils. It is these oils that end up clogging their skin pores thus leading to the acne condition. When the pores get clogged, the skin doesn’t breathe normally and this results to pimples which end up becoming spots on the face. These hormones begin flaring up at around ages 12 and therefor introducing a healthy skin care routine for your 13 year old will put them on track to a healthy skin.
What is best for teenage spots?
Benzoyl peroxide is the best over the counter medication for acne and spots and it can be purchased at your local chemist or pharmacy. It kills propionibacterium acnes, which is the major bacteria responsible for acne and spots.
In addition to that, following a proper skin care routine which includes maintaining proper hygiene always will also help control the spots and blemishes.
Can teenagers use vitamin C serum?
Vitamin C serum is an anti-aging treatment and it works due to its acidic properties. When applied on the skin, the serum removes dead skin cells from the face, leaving it brighter and smoother. However, this treatment is not ideal for a teenager as they are not yet beginning to encounter aging signs on their skin such as wrinkles. Therefore, instead of introducing an anti-aging treatment in the skin care routine for your fourteen-year-old, stick to the basic procedures that will help their skin glow naturally. They could use the vitamin C serum later in their late 20s, which is the ideal age to begin using anti-aging treatments.
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Having looked at the best practices to include in a teenage skin care routine, there is no reason why you or your teenage child should not be enjoying the benefits of clear and radiant skin. The usual acne conditions common with teenagers can be controlled and your skin look doesn’t have to be a stressing matter anymore.
Use these simple practices in your daily routine and you will be on your way to living a happy and fulfilling life. Be ready to have your colleagues complimenting your fair skin tone and feel confident in your daily activities.